Discover how scuba diving inspires a healthy lifestyle through physical fitness, stress reduction, improved breathing techniques, social connections, exposure to nature, mental focus, vitamin D intake, and goal achievement. By incorporating scuba diving into our lives, Scuba Women can enjoy the numerous physical, mental, and social benefits that contribute to a well-rounded, healthier lifestyle. Dive into a world of wellness with scuba diving today!
Tag Archives: woman scuba diving
Seasick Scuba Diver – How to Prevent being Green with Seasickness
Scuba Woman often suffer from seasickness when on a dive boat. In this post I mention several strategies and precautions to prevent seasickness. as experiencing nausea and discomfort above and below the ocean can be not only unpleasant but also potentially dangerous.
Diving the Southern Great Barrier Reef from Great Keppel Island
Great Keppel Island is the largest island of the Keppels. World-Class dives sites are in abundance as I explore scuba diving from the unspoilt beauty of Great Keppel Island on the Southern Great Barrier Reef.
8 Tips for Buoyancy Control – Scuba Women Scuba Diving Confidently
Improved buoyancy control means Scuba Women can better manage their dive, expend less energy and conserve air. Buoyancy control protects the dive environment and improved buoyancy can mean longer bottom times.
55 & Scuba Diving? Be Scuba Strong & Feel Like You’re 35 Again.
I am a Scuba Woman. In fact, I am a Senior Scuba Diver. Learning to scuba dive at 55, I have decided that age is just a number. My mindset is youthful, though my body does not feel quite so young. My mantra, 55 is the new 35 when you dive, is being tested. IContinue reading “55 & Scuba Diving? Be Scuba Strong & Feel Like You’re 35 Again.”
10 Essential Safety Rules to Become a Confident Scuba Diver
The underwater environment presents unique challenges and risks; divers can face serious injuries or even death without the right precautions. In this post, I list 10 essential safety rules that every diver should be aware of.
15 Best Practice Tips to Become a Confident Senior Scuba Diver
15 quick and easy tips any scuba woman can follow to become a confident senior scuba diver
7 Reasons I Love to Scuba Dive at Great Keppel Island
World Class Scuba Diving can be found from Great Keppel Island. Located on Australia’s Eastern Coast, Queensland there are many reasons The Keepels are some of my favorite dive sites.
Confident Female Scuba Divers BWRAF, 5-Point Descent, and Ascent
I revise BWRAF (Buddy Check) and help scuba women become confident divers by reviewing a 5-point descent and 5-point ascent.
8 Good Reasons to Learn to Scuba Dive After 50
Have you ever thought about scuba diving but were too nervous? I explore why it is good to learn to scuba dive at any age. At 55 and love being a senior scuba diver.
A Scuba Woman 